Healthy Tofu Salad Recipe

Healthy Tofu Salad Recipe

www.fitmatecoach.com

This Healthy Tofu Salad Recipe is a vibrant and nutritious dish packed with lean protein and fiber. It's perfect for lunch or dinner, helping you stay full while supporting your weight loss goals....

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Ingredients

  • 1 . 1 block firm tofu, drained and pressed
  • 2 . 2 cups broccoli florets
  • 3 . 1 cup corn (fresh or canned)
  • 4 . 1 cup green bell peppers, sliced
  • 5 . 1 cup pickled onions
  • 6 . 1 cup sliced carrots
  • 7 . 1/2 cup shredded low-fat cheese
  • 8 . 2 tablespoons low-sugar dressing or sauce
  • 9 . 4 cups mixed greens (spinach, lettuce, etc.)

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