Low FODMAP High Protein Chocolate Mug Cake

Name: Low FODMAP High Protein Chocolate Mug Cake
Total time: 2 min
Ingredients: 3 tablespoons almond flour; 2 tablespoons unsweetened whey protein isolate protein powder, (such as Isopure); 1 ½ tablespoons natural or Dutch-processed cocoa; 1 tablespoon sugar; 1/2 teaspoon baking powder; (use gluten-free if following a gluten-free diet); Pinch salt; 1/4 cup (60 ml) unsweetened almond milk; 2 tablespoons semisweet chocolate chips or chunks, (divided. Any cacao mass is fine. I use 55% cacao mass)

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You could be eating this Low FODMAP High Protein Chocolate Mug Cake in MINUTES! Grain-free, gluten-free, easy and QUICK to make.

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Ingredients

3 tablespoons almond flour
2 tablespoons unsweetened whey protein isolate protein powder, (such as Isopure)
1 ½ tablespoons natural or Dutch-processed cocoa
1 tablespoon sugar
1/2 teaspoon baking powder; (use gluten-free if following a gluten-free diet)
Pinch salt
1/4 cup (60 ml) unsweetened almond milk
2 tablespoons semisweet chocolate chips or chunks, (divided. Any cacao mass is fine. I use 55% cacao mass)