Ragu Bolognese

Ragu Bolognese

www.healyourhealthnow.com

This killer recipe is spectacular as a base for Northern Italian Lasagna. Or reheated with a splash of coconut milk (or cream) over pasta or zoodles. BENE!

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Cooking tools:

  • Cutting board
  • Chef's knife
  • Food processor
  • Skillet
  • Saute pan
  • Spatula
  • Saucepan
  • Spoon
  • Stove
  • Measuring cup

Ingredients

  • ¼ lb smoked ham, coarsely chopped (I used organic turkey ham)
  • 1 cup coarsely chopped onions (I used fennel)
  • ¼ cup coarsely chopped carrots
  • ½ cup coarsely chopped celery
  • 4 tbsp butter (you need less in a nonstick pan, possibly 2 Tbsp.)
  • 2 tbsp olive oil (I used 1 Tbsp.)
  • ¾ lb beef round, ground twice (I use 93/7 organic lean ground beef)
  • ¼ lb lean pork, ground twice
  • ½ cup dry white wine
  • 2 cups beef stock, fresh or packaged
  • 2 tbsp tomato paste
  • ½ lb chicken livers
  • pinch of ground nutmeg
  • salt
  • freshly ground black pepper

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