7 Layer Dip - Rene Wright Nutrition
The famou 7 Layer Dip. Mexican flavours piled on top of each other to form a mountain of delicious flavours. Not only delicious, but healthy too.
Ingredients
- 3 Medium Avocados (Ripe, peeled and mashed)
- 1 Lime (Juiced)
- 1 Pinch Salt (Himalayan or Sea)
- 1 Can Refried Beans
- 2 Cups Sour Cream
- 1/4 tsp Cayenne Pepper
- 2 Medium Green Bell Peppers (Coarsely chopped)
- 2 Cups Kalamata Olives (Coarsely chopped)
- 8 Medium Tomatoes (Coarsley chopped)
- 1/2 Medium Red Onion (Finely chopped)
- 1 Bunch Fresh Coriander (Coarsely chopped)
- Cheddar Cheese (Grated (optional))
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