Pumpkin Stuffed Shells - Protein Deficient Vegan
This one-of-a-kind recipe will make your dinner guests rave with delight – pumpkin stuffed shells! High protein with vegan ricotta!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Ingredients
- 32 oz Super/Extra Firm Tofu
- 1/2 cup Soy Milk (unsweetened)
- 1 1/2 cup Pumpkin Puree
- 3/4 cup Nutritional Yeast
- 1 tsp Garlic Powder
- 1/2 tsp Basil
- 1 tsp Italian Seasoning
- 1/2 tsp Nutmeg
- 1 1/2 tsp Pumpkin Pie Spice
- 1 tsp Salt
- 11 oz Extra Firm Silken Tofu (I used Mori Nu)
- 3/4 cup Soy Milk (unsweetened)
- 1 Onion (diced)
- 2 bulbs Garlic (minced)
- 2 tbsp Lemon Juice
- 6 tbsp Nutritional Yeast
- 1 tsp Onion Powder
- 1 box Jumbo shells (you’ll use about 30)
- 1 1/2 cup Vegan Parmesan (I used Follow Your Heart)
- leaves Fresh Sage (thinly cut, amount based on preference)
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