Pumpkin Stuffed Shells - Protein Deficient Vegan

Pumpkin Stuffed Shells - Protein Deficient Vegan

proteindeficientvegan.com

This one-of-a-kind recipe will make your dinner guests rave with delight – pumpkin stuffed shells! High protein with vegan ricotta!

View full recipe on proteindeficientvegan.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.

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Ingredients

  • 32 oz Super/Extra Firm Tofu
  • 1/2 cup Soy Milk (unsweetened)
  • 1 1/2 cup Pumpkin Puree
  • 3/4 cup Nutritional Yeast
  • 1 tsp Garlic Powder
  • 1/2 tsp Basil
  • 1 tsp Italian Seasoning
  • 1/2 tsp Nutmeg
  • 1 1/2 tsp Pumpkin Pie Spice
  • 1 tsp Salt
  • 11 oz Extra Firm Silken Tofu (I used Mori Nu)
  • 3/4 cup Soy Milk (unsweetened)
  • 1 Onion (diced)
  • 2 bulbs Garlic (minced)
  • 2 tbsp Lemon Juice
  • 6 tbsp Nutritional Yeast
  • 1 tsp Onion Powder
  • 1 box Jumbo shells (you’ll use about 30)
  • 1 1/2 cup Vegan Parmesan (I used Follow Your Heart)
  • leaves Fresh Sage (thinly cut, amount based on preference)

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