Antioxidant Post Workout Smoothie For Recovery - North Carolina Sweetpotatoes
Antioxidant Post Workout Smoothie For Recovery Cooking time - Prep time - This bright-hued smoothie is not only pretty to look at but is the perfect concoction
Ingredients
- frozen mango chunks
- handful of ice
- 45 g chopped beets
- 160 g vanilla fat free Greek yogurt
- 240 ml milk
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- ½ tsp cinnamon
- 1 cooked and mashed sweetpotato
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