Baked Gluten-Free Cracker Crusted Chicken Tenders with Honey Mustard Dipping Sauce | PrimalGourmet

Baked Gluten-Free Cracker Crusted Chicken Tenders with Honey Mustard Dipping Sauce | PrimalGourmet

cookprimalgourmet.com

These Baked Gluten-Free Cracker Crusted Chicken Tenders with Honey Mustard Dipping Sauce are crispy on the outside and juicy in the middle.

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Cooking tools:

  • Food processor
  • Instant-read thermometer
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Serving platter
  • Serving bowl
  • Refrigerator
  • Fork
  • Tongs
  • Pastry brush
  • Plate

Ingredients

  • ¼ avocado oil mayonnaise
  • ¼ cup Dijon mustard
  • 2 tablespoons whole-grain mustard
  • 2 tablespoons all-natural honey
  • 1 teaspoon granulated garlic
  • 2 1/2 cups Simple Mills Fine Ground Sea Salt Almond Flour Crackers
  • 1 teaspoon granulated onion
  • 1 teaspoon dry basil
  • 1 teaspoon dry parsley
  • 1 teaspoon dry oregano
  • ½ teaspoon freshly-cracked black pepper
  • ¼ cup arrowroot starch
  • 2 large eggs
  • 1 tablespoon water
  • 4 boneless (skinless chicken breasts, sliced into thirds, lengthwise)
  • 2 tablespoons extra-virgin olive oil
  • ½ lemon (cut into wedges, for serving)

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