Bass with Avocado Sauce Recipe - Delicious and Healthy Meal
Try this amazing Bass with Avocado Sauce Recipe for a healthy and flavorful meal. Made with fresh avocado, skim milk, lime juice, garlic, hot sauce, and other simple ingredients, this dish is perfect...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.
Ingredients
- 1 small ripe avocado, coarsely chopped
- 1/4 cup skim milk
- 1 tbsp lime juice
- 1 clove garlic, minced
- 1 dash hot sauce
- 2 tbsp lemon juice
- 1 tbsp light soy sauce
- 1 tsp lemon rind, grated
- 1 tsp dijon mustard
- 16 oz (454 g) bass fillets (alternate fish: jumbo cod, orange roughy, grouper)
- 1/3 cup fine dry bread crumbs
- vegetable cooking spray
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