Jamaican Jerk Pork Cutlets with Rice, Black Eyed Beans and Roasted Squash Recipe- Cookitsimply.com

Ingredients

• 3 oz peeled weight (onion, finely chopped)
• 3 oz deseeded red pepper (cut into 5 mm (1/2 inch) squares)
• 2 bay leaves
• 2 blades mace
• 2 1/4 oz easy-cook long-grain rice
• 12 floz chicken stock
• 3 oz cooked black-eyed beans
• freshly ground black pepper (to taste)
• 9 1/2 oz squash (deseeded but left unpeeled and cut into 1 cm (1/2 inch) wedges)
• 4 pork loin chops (all visible fat removed and the bone trimmed, each weighing about 4 oz)
• rapeseed or vegetable oil spray
• 1/2 lemon (cut into wedges, for squeezing over)
• 1 tsp sugar
• 1/2 tsp dried oregano
• 1/2 tsp paprika
• 1/2 tsp ground cinnamon
• 1/4 tsp chilli powder
• 1/4 tsp crushed garlic
• 1/4 tsp ground allspice
• 1 tbsp lemon juice