Winter Citrus Salad with Radicchio Recipe

Winter Citrus Salad with Radicchio Recipe

irritablebowelsyndrome.net

Here's an IBS-friendly salad made with oranges, radicchio, walnuts, and Parmigiano that is flavorful and nutritious, and easy on the stomach.

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Cooking tools:

  • Peeler
  • Cutting board
  • Chef's knife
  • Skillet
  • Stove
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 2 medium-sized navel oranges
  • 1 small radicchio
  • ½ cup walnuts, roughly chopped
  • ½ cup Parmigiano Reggiano, shaved
  • 2 tablespoons of olive oil (possibly use the extra virgin one as it is healthier)
  • 1 tablespoon balsamic vinegar
  • Salt
  • freshly ground black pepper

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