Spinach Falafel Wrap - Kidney Kitchen

Spinach Falafel Wrap - Kidney Kitchen

kitchen.kidneyfund.org

Spinach Falafel Wrap Falafel is a fun, street-food kind of sandwich filler. This spinach-loaded version, served on a tortilla, makes for an easy grab-and-go

View full recipe on kitchen.kidneyfund.org

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at kitchen.kidneyfund.org.

Share this recipe:

Cooking tools:

  • Food processor
  • Colander
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Stove
  • Airtight container
  • Refrigerator
  • Freezer

Ingredients

  • 6 ounces baby spinach
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 2 teaspoons ground cumin
  • ¾ cup flour
  • 2 tablespoons canola oil, divided, for frying
  • ¼ cup plain, unsweetened yogurt
  • 2 cloves of garlic, minced
  • Juice of 1 lemon
  • Black pepper, freshly grounded, to taste
  • 4 tortillas
  • 1 cucumber, cut into spears
  • 2 slices red onion
  • Salad greens, for serving

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This