Falafel Wrap Recipe
Why not freeze a big batch of easy homemade falafel for a speedy lunch option? For added kick, add a spoonful of za’atar or a pinch of chilli powder
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Cooking tools:
- Food processor
- Kitchen scale
- Baking sheet
- Parchment paper
- Skillet
- Slotted spoon
- Refrigerator
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Colander
- Can opener
- Paper towel
- Mixing bowl
- Citrus press
Ingredients
- 400g tin of chickpeas drained and rinsed
- 1 small onion finely chopped
- 2 garlic cloves crushed
- 1 tbsp ground coriander
- 1 tsp ground cumin
- 25g parsley leaves and stems roughly chopped
- ½ lemon juiced
- 1 tbsp extra-virgin olive oil
- vegetable oil for frying
- 4 large tortilla wraps
- 4 tbsp hummus
- ¼ Iceberg lettuce shredded
- 4 large salad tomatoes deseeded and finely diced
- pickles of your choice (we used pickled red onions)
- 4 tbsp chilli sauce (we used sriracha)
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