Chicken and Broccoli-Parmesan Pasta Recipe
70% less sat fat • 33% less fat than the original recipe. In a rush? Now you can enjoy chicken teamed up with broccoli and pasta in less time than it would take to get food
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.quericavida.com.
Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Colander
- Skillet
- Mixing bowl
- Measuring spoon
- Grater
- Wooden spoon
- Stove
Ingredients
- 8 ounces dried whole wheat or multigrain penne pasta (about 2 1/2 cups)
- 3 cups Fresh Broccoli, cut into florets
- 1 pound skinless, boneless chicken breast, cut into bite-size pieces
- 1 teaspoon adobo seasoning
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1/4 cup light mayonnaise
- 1/8 teaspoon black pepper
- 2 tablespoons shaved Parmesan cheese
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