Colorful Energy Wraps with Quinoa and Beets | Foundation G+E

Colorful Energy Wraps with Quinoa and Beets | Foundation G+E

www.diet-health.info

Recipes with nutrient tables - These colorful wraps are healthy and satisfying. They contain avocado and carrots along with quinoa and beets.

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Ingredients

  • Black pepper (organic, raw?)
  • Table salt (table salt, raw?, organic)
  • Coconut oil (coconut oil, coconut fat, organic, raw?)
  • Avocados, raw (organic)
  • Lemon juice (raw?, organic)
  • Mango, raw (organic)
  • Beetroot, raw (organic)
  • Carrots (carrots), raw (organic)
  • Garden cress, raw (organic)
  • Parsley, fresh, raw (leaf parsley, parsley)
  • Tomatoes, raw (organic)
  • Rocket, raw (organic)
  • Sesame, raw, unpeeled (sesame seeds, organic)
  • Drinking water, raw (organic)
  • Quinoa, raw, peeled (organic)
  • Cumin, ground (raw, organic)
  • Cream of tartar baking powder (raising agent, organic)
  • Spelt flour, light (type 630 or D 700, organic)
  • Chili flakes (raw?, organic)
  • Wholemeal spelt flour (organic)

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