Vegan & Gluten Free Apple Sauce Muffins Breakfast Recipe by Kelly C. Burningham - friendscookbook.com

Ingredients

• 1 cup gluten free oats or millet flakes or Quinoa flakes
• 1 cup of rice flour
• 1/2 cup of palm sugar (or add stevia powder to your taste)
• 2 tsp baking powder
• 1/2 tsp of baking soda
• 1/2 tsp of salt
• 1 tsp of cinnamon
• 1 cup of vegan milk of your choice
• 1/2 cup of unsweetened apple sauce
• 1/2 cup of blueberries or raisins
• 2 tbsp of flax meal
• 4 tbsp of water