Fresh Fruit Crisp Recipe | Dr. McDougall
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Ingredients
- 1/2 Cup Quick cooking oats
- 2 Tablespoons Cornmeal
- 2 Tablespoons Pure maple syrup or agave nectar
- 1 Teaspoon Vanilla
- 4-5 Cups Sliced fresh fruit (see hints below)
- 1/3 To 1/2 Cup Fruit preserves
- 2-3 Teaspoons Lemon juice
- 1/8 Teaspoon Nutmeg (optional)
- 3 Tablespoons White whole wheat flour
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