Roast chicken recipe

Ingredients

• 1 Free-range chicken
• 1 tbsp Vegetable oil
• 1 pinch Salt and freshly ground black pepper
• 100 g Duck fat (or vegetable oil, but duck or goose fat is by far the best)
• 1 handful Bunch of fresh thyme or rosemary
• 2 Whole heads of garlic, each split in half so that the cut cloves are exposed
• 125 ml Water
• 1 handful Soft fresh herbs - any of the following: flat-leaf parsley, tarragon, sage or oregano, chopped
• 1 Lemon