Shiitake Mushroom and Smoked Tofu Stir Fry | Mushroom Recipes
This stir fry is loaded with fresh vegetables. A hint of orange and honey add a pleasant balance to the soy sauce.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mushroomcouncil.com.
Ingredients
- 1 tablespoon low-sodium soy sauce
- ½ teaspoon orange zest
- Juice from a medium orange (about ¼ cup)
- ½ teaspoon honey
- 2 tablespoons olive oil, or other cooking oil
- 1 small onion, chopped
- 1 ½ cups broccoli florets
- 6 ounces shiitake mushrooms, stems removed and sliced
- 2 garlic cloves, minced
- 1 large red bell pepper, chopped
- ½ cup shredded carrots
- 1 cup pea pods
- 7 to 8 ounces smoked tofu, cubed
- 1 tablespoon black sesame seeds
- 1 cup brown rice, cooked according to package directions
- Fine sea salt or soy sauce to taste
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