Stir-fried runner beans with holy basil recipe

Stir-fried runner beans with holy basil recipe

www.lovefood.com

This healthy stir-fry sure to become a quick midweek favourite.

View full recipe on www.lovefood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lovefood.com.

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Ingredients

  • 1 long red chilli, thinly sliced
  • 10 g Thai holy basil
  • 3 red bird's eye chillies
  • 3 garlic cloves
  • 2 tbsp vegetable oil
  • 2 eggs
  • 100 g textured soy mince
  • 20 g onion, cut into thin wedges
  • 30 g canned bamboo shoots (drained weight)
  • 80 g runner beans, cut into 1cm (½ inch) pieces
  • 1/2 large tomato, cut into thin wedges
  • 1/2 tbsp sugar
  • 1 1/2 tbsp soy sauce

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