Fast Easy Chicken Recipes For Dinner Lemon Herb Magic

Ingredients

• 2 boneless, skinless chicken breasts (about 6 oz / 170g each)
• 1 tablespoon olive oil (15 ml)
• 1 tablespoon fresh lemon juice (15 ml)
• 1 teaspoon dried Italian herbs (a blend of oregano, basil, rosemary, thyme - 5 ml)
• 1/2 teaspoon garlic powder (2.5 ml)
• 1/4 teaspoon salt (1.25 ml)
• 1/4 teaspoon black pepper (1.25 ml)
• 1 pound asparagus, trimmed (450g)
• 2 cloves garlic, minced
• 1/4 teaspoon red pepper flakes (optional - 1.25 ml)