Speedy Lemon Herb Chicken Easy Fast Chicken Dinner Recipes

Ingredients

• 4 boneless, skinless chicken breasts (about 6 oz / 170g each)
• 2 tablespoons olive oil (30 ml)
• 2 cloves garlic, minced
• 2 tablespoons lemon juice (30 ml)
• 1 tablespoon chopped fresh herbs (e.g., rosemary, thyme, oregano), or 1 teaspoon dried (15 ml fresh, 5 ml dried)
• 1 teaspoon lemon zest (5 ml)
• Salt and freshly ground black pepper, to taste
• 1 pound asparagus, trimmed (450g)
• 1 tablespoon olive oil (15 ml)
• Optional: Red pepper flakes, to taste