Liver Cleansing Coleslaw - alive magazine
Red cabbage adds gorgeous colour and beneficial plant pigments that help fight disease. For cleansing, the less fat the better, so I like to make a fruit juice…
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Cooking tools:
- Mixing bowl
- Mason jar
- Grater
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 2 cups (500 mL) green cabbage
- 2 cups (500 mL) red cabbage
- 1 cup (250 mL) raisins (optional)
- 1 apple, grated
- 2 carrots, grated
- 3 green onions, chopped
- 1/4 cup (60 mL) natural mayonnaise, organic kefir, or apple juice
- 1 Tbsp (15 mL) apple cider vinegar
- 1/2 tsp (2.5 mL) good quality mustard
- 1 tsp (5 mL) honey (optional)
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