Sweet Potato and Red Onion Black Bean Burgers - Dump and Go Dinner | Once A Month Meals

Sweet Potato and Red Onion Black Bean Burgers - Dump and Go Dinner | Once A Month Meals

onceamonthmeals.com

Our spicy black bean burger recipe is a tasty alternative to a standard burger. With our freezing directions, you can enjoy this easy freezer meal anytime!

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Ingredients

  • Ingredients
  • Containers
  • Supplies
  • 15 ounces drain and rinse Black Beans, Canned
  • ⅔ cups peel, dice, and cook Sweet Potato
  • ½ cups dice Onion, Red
  • 2 teaspoons mince Garlic, Cloves
  • ½ cups chop Cilantro, Fresh
  • 2 ounces Mild Green Chiles, Diced, Canned
  • 2 teaspoons Taco Seasoning
  • ½ cups rinse, drain, and cook Quinoa
  • ¼ cups Flour, All-Purpose
  • ½ teaspoons Salt
  • ½ teaspoons Black Pepper
  • 6 individual Hamburger Buns, Whole Wheat
  • 2 tablespoons Olive Oil
  • 1 Gallon Freezer Bag
  • Food Processors
  • Labels

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