Pizza Steak and Rice Recipe from USA with Beef, Onion, and Rice

Ingredients

• 1 lb (454 g) of tenderized beef round steak , cut into 0.25 inch strips
• 0.25 cup of flour seasoned with salt and ground black pepper
• 3 tbsp of vegetable oil
• 1 10 oz (283 g) can of pizza sauce
• 1 cup of water
• 1 large onion , sliced
• 3 cups of hot cooked rice