Fresh Recipes | Mussels in Chilli Tomato Sauce
Sustainable, dirt cheap, simple to prepare, low in fat, high in protein, and filled to the brim with vitamin B12, mussels could be the perfect seafood.
Ingredients
- 2 tablespoons olive oil
- 1 brown onion, finely chopped
- 2 garlic cloves, crushed
- 2 small red chillies, deseeded, finely chopped
- 1 tablespoon tomato paste
- 1kg tomatoes, finely chopped
- 1 lemon, rind finely grated, juiced
- 2 teaspoons caster sugar
- 1/2 cup dry white wine
- 1.5kg mussels, beards removed (see note)
- 1/2 cup flat-leaf parsley leaves, roughly chopped
- crusty bread, to serve
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