Summer Corn Chowder - Dairy Free and Gluten-Free
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.
Cooking tools:
- Immersion blender
- Blender
- Dutch oven
- Griddle
- Skillet
- Spider strainer
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Slotted spoon
- Spoon
- Measuring cup
- Measuring spoon
Ingredients
- 2 tablespoons olive oil
- 1/2 large (white) onion, chopped
- 2 celery stalks, chopped
- 1 green bell pepper, chopped
- 2 tablespoons garlic, minced
- 1lb red or creamer potato, chopped
- 2 teaspoons dried thyme
- 1 teaspoon dried sage
- 4 cups low sodium chicken broth
- 1 bay leaf
- 1 1/2 lb shrimp, peeled and deveined
- 1 tablespoon The Fit Cook Cajun seasoning (or low sodium cajun blend)
- 2 corn on the cob (or 1 1/2 cups frozen corn)
- spray avocado oil
- 1 1/2 cups Almond Breeze extra creamy almondmilk (or more if desired)
- sea salt
- pepper
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