Sweet Potato Casserole - Diabetic Recipe
I got this recipe from Diabetic Living and thought I would share it.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Potato masher
- Hand mixer
- Baking dish
- Oven
- Stove
- Saucepan
- Colander
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
Ingredients
- 3 large sweet potatoes
- Pam cooking spray
- 1/2 cup brown sugar, packed
- 2 eggs
- 3/4 teaspoon ground nutmeg
- 3/4 teaspoon ground cinnamon
- 1/2 cup nonfat milk
- 1 cup pecans
- 1/4 cup all-purpose flour
- 3 tablespoons butter
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