Aash E Anar Pomegranate Stew Recipe

Aash E Anar Pomegranate Stew Recipe

www.snapcalorie.com

Discover the vibrant flavors of Aash E Anar, a traditional Persian pomegranate stew that combines hearty red lentils with the tangy sweetness of po...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.snapcalorie.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Measuring spoon
  • Wooden spoon
  • Colander
  • Serving bowl

Ingredients

  • {'name': 'olive oil', 'quantity': 3, 'unit': 'tablespoons'}
  • {'name': 'yellow onion, finely chopped', 'quantity': 1, 'unit': 'large'}
  • {'name': 'garlic cloves, minced', 'quantity': 3, 'unit': 'cloves'}
  • {'name': 'ground turmeric', 'quantity': 1, 'unit': 'teaspoon'}
  • {'name': 'ground cinnamon', 'quantity': 0.5, 'unit': 'teaspoons'}
  • {'name': 'ground cumin', 'quantity': 1, 'unit': 'teaspoon'}
  • {'name': 'ground coriander', 'quantity': 1, 'unit': 'teaspoon'}
  • {'name': 'red lentils, rinsed', 'quantity': 1, 'unit': 'cup'}
  • {'name': 'pomegranate molasses', 'quantity': 0.33, 'unit': 'cup'}
  • {'name': 'vegetable broth', 'quantity': 6, 'unit': 'cups'}
  • {'name': 'pomegranate seeds (arils)', 'quantity': 0.5, 'unit': 'cup'}
  • {'name': 'chopped fresh parsley', 'quantity': 0.25, 'unit': 'cup'}
  • {'name': 'chopped fresh mint', 'quantity': 2, 'unit': 'tablespoons'}
  • {'name': 'baby spinach', 'quantity': 2, 'unit': 'cups'}
  • {'name': 'lemon juice', 'quantity': 2, 'unit': 'tablespoons'}
  • {'name': 'salt', 'quantity': 1, 'unit': 'teaspoon'}
  • {'name': 'black pepper', 'quantity': 0.5, 'unit': 'teaspoons'}
  • {'name': 'rice (optional, cooked)', 'quantity': 1, 'unit': 'cup'}

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