Curried Sea Scallops - Culinary Medicine Home

Ingredients

• 2 tsp. Olive oil
• 1 tsp. Unsalted butter
• 1 Small Shallots, raw (finely minced)
• 1 tsp. Curry powder
• 1/4 tsp. Garam masala
• 1 tsp. All purpose flour or garbanzo flour
• 1/4 cup White wine
• 1/4 tsp. Lemon zest (minced)
• 1/2 tsp. Honey
• 1/8 tsp. Saffron (about 10 threads)
• 1/8 tsp. Salt
• 1 dash Black pepper (to taste)
• 1/2 cup 2% milk
• 1 tsp. Olive oil
• 8 Ounces Sea scallops