Jemma O'Hanlon's Foodwatch - Italian sardine pasta salad with caper and lemon dressing
Looking to lose weight, gain energy, improve your health or find quick, simple and tasty recipes? Jemma O'Hanlon's Foodwatch has it all.
Ingredients
- 250 g fusilli or elbow pasta
- 2 bunches asparagus, trimmed and cut into lengths
- 1 bunch rocket (aragula), stalks trimmed
- 2 x 125 g can sardines in water, drained and broken into large chunks
- ½ cup cherry tomatoes, halved
- 8 black olives
- Caper and lemon dressing:
- ¼ cup extra-virgin olive oil
- ¼ cup baby capers, drained
- ¼ cup chopped Italian parsley
- juice of 1 lemon
- 1 teaspoon grated lemon rind
- ½ teaspoon cracked pepper
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