Recipe: <!-- -->Lentils, Brown Rice and Caramelized Onions<!-- -->

Recipe: <!-- -->Lentils, Brown Rice and Caramelized Onions<!-- -->

www.wholefoodsmarket.com

Serve this dish (inspired by the Middle Eastern classic, Mujadara) either as a vegetarian main course or a hearty side.

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Cooking tools:

  • Colander
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Stove
  • Spoon
  • Plate

Ingredients

  • 1 cup long-grain brown rice
  • 1 cup dried green or brown lentils
  • 3 medium yellow onions, thinly sliced
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1 tablespoon coconut oil

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