Lighten Up Charleston

Lighten Up Charleston

www.lightenupcharleston.org

Lighten Up Charleston offers mini ham 'n' cheese frittatas: a healthy, quick breakfast with fresh chives and fat-free cheese.

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Ingredients

  • 6 large eggs
  • 4 large egg whites
  • 2 tablespoons fat-free milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons minced fresh chives
  • 3/4 cup cubed fully cooked ham (about 4 ounces)
  • 1 cup shredded fat-free cheddar cheese

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