Buckwheat Salad
Buckwheat.The name alone sends gluten free folks like myself running far, far away from.However, guess what?It is gluten free.Buckwheat is an ancient grain prim
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wheatfreemom.com.
Cooking tools:
- Saucepan
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Whisk
- Stove
- Microplane
- Spoon
- Airtight container
- Mason jar
- Refrigerator
Ingredients
- 1 cup Bob’s Red Mill buckwheat
- 1 cup fresh parsley, finely chopped
- 1/2 cup fresh cilantro, finely chopped
- 1/4 cup fresh mint, finely chopped
- 1 can artichokes, drained and chopped
- 1/2 cup cucumbers, chopped
- 8 - 10 tiny tomatoes, cut in half
- 1/4 cup freshly squeezed lemon juice
- zest from 1 lemon
- 1 small shallot, finely chopped
- 1 tsp minced garlic
- 1 tbsp olive oil
- 1/2 tsp sea salt
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