Buckwheat Salad | Wheat Free Mom

Buckwheat Salad | Wheat Free Mom

wheatfreemom.com

Buckwheat.The name alone sends gluten free folks like myself running far, far away from.However, guess what?It is gluten free.Buckwheat is an ancient grain prim

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wheatfreemom.com.

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Ingredients

  • 1 cup Bob’s Red Mill buckwheat
  • 1 cup fresh parsley, finely chopped
  • 1/2 cup fresh cilantro, finely chopped
  • 1/4 cup fresh mint, finely chopped
  • 1 can artichokes, drained and chopped
  • 1/2 cup cucumbers, chopped
  • 8 - 10 tiny tomatoes, cut in half
  • 1/4 cup freshly squeezed lemon juice
  • zest from 1 lemon
  • 1 small shallot, finely chopped
  • 1 tsp minced garlic
  • 1 tbsp olive oil
  • 1/2 tsp sea salt

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