Spiced butternut squash recipe | Sainsbury`s Magazine

Spiced butternut squash recipe | Sainsbury`s Magazine

www.sainsburysmagazine.co.uk

Curry night on the cards? Serve up this nourishing spiced butternut squash recipe dusted with our Bengali panch phoran spice mix as a starter for a true Indian

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Ingredients

  • 2 tbsp cumin seeds
  • 2 tbsp black mustard seeds
  • 2 tbsp fennel seeds
  • 2 tbsp nigella seeds
  • 1 tbsp fenugreek seeds
  • 2 tbsp vegetable oil
  • ½ tbsp homemade Bengali panch phoran spice mix
  • 1-2 dried bird eye chillies, depending on taste
  • 1 small onion, finely sliced
  • ½ tsp ground turmeric
  • 2 scant tsp ground cumin
  • 1 rounded tsp ground coriander
  • ¾ tsp sugar (or to taste)
  • 2 tsp grated ginger
  • 500g butternut squash, peeled, seeds removed and cut into 5cm chunks

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