Steak Rub Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Try this flavorful Steak Rub made with black pepper and oregano, an excellent recipe addition to an Inflammatory Bowel Disease-friendly diet.
Ingredients
- 1 tsp sea salt
- 1 tsp black pepper
- 1 tsp dry minced garlic
- 1 tsp turmeric
- ¼-½ tsp cayenne pepper
- 1 tsp oregano
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