South Asian Inspired Soup Recipe
South Asian Inspired Soup Recipe: Spiced with ginger garlic paste, turmeric, and veggies. Perfectly balanced, protein-rich, and healthy for chilly weather.
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Cooking tools:
- Saucepan
- Stove
- Measuring spoon
- Measuring cup
- Cutting board
- Chef's knife
- Colander
- Can opener
- Wooden spoon
- Serving bowl
- Citrus press
Ingredients
- 1 Tbsp olive oil
- 1 onion
- 1 Tbsp ginger garlic paste
- 1 tsp salt
- 1 tsp turmeric
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp red chili powder
- ½ tsp ground black pepper
- 1 dried bay leaf
- 1 can chickpeas (or 1 ¾ cup chickpeas, drained and rinsed)
- ½ head cauliflower (chopped)
- 2 peppers (chopped)
- 1 cup frozen pea and carrot mix
- ¼ cup rice (rinsed)
- 6 cups of water
- 1 handful kale
- 1 handful spinach
- ½ lemon (squeezed)
- Cilantro for garnish
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