Mac and Cheese Cups with Tuna and Spinach - Delicious Living

Ingredients

• 2 Cups whole grain or gluten-free macaroni (elbow) pasta
• 1 Cup grated white cheddar cheese
• 1/2 Cup + 2 Tbsp grated Parmesan cheese, divided
• 2 large organic eggs
• 3/4 Cup milk or unsweetened nondairy milk, gluten free if desired
• 2 6oz Cans sustainable white tuna, drained and broken into chunks
• 2 Cups finely chopped fresh spinach
• 1/2 Cup chopped roasted red peppers
• 1 Tbsp fresh thyme ((optional))
• 2 Tsp Dijon mustard, gluten free if desired
• 1/4 Tsp black pepper
• 1 Tbsp butter
• 1/2 Cup panko or gluten-free breadcrumbs