Southwestern Chicken Salad | UNL Food | Nebraska

Southwestern Chicken Salad | UNL Food | Nebraska

food.unl.edu

Southwestern Chicken Salad features fresh veggies, creamy sour cream, and zesty spices for a deliciously budget-friendly meal. Perfect for summer picnics!

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Ingredients

  • 2 cups cooked chicken (heated to 165°F as measured with a food thermometer), chopped
  • 1 cup tomato, gently rubbed under cold running water, chopped
  • 1/2 cup green onions, gently rubbed under cold running water, chopped
  • 1 (11 ounce) can corn, drained and rinsed
  • 1/2 cup Cheddar cheese, shredded
  • 1/2 cup black beans, drained and rinsed
  • 6 cups mixed salad greens, gently rubbed under cold running water (if not pre-washed)
  • 2/3 cup fat-free sour cream
  • 1/2 cup picante sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Tortilla chips (optional)*

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