Maple, Apple & Walnut Slice – Elevate Food Co.

Ingredients

• 1 1/2 cups Super Barley Original Flakes
• 1 cup rolled oats
• 1/2 cup wholemeal flour
• 1 tsp baking powder
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• Pinch of salt
• 2 medium apples, grated (skin on for extra fibre!)
• 1/3 cup walnuts, roughly chopped
• 1/4 cup olive oil
• 2 eggs
• 1 tsp vanilla extract