Kim Howerton

Ingredients

• 4-8 oz Fresh Berries (recommend blackberries, raspberries, boysenberries. If you are more liberal with carbs, you can do pitted cherries or sliced plums)
• .5 to 1 T Butter to butter pan
• 6 oz Greek Yogurt or Skyr (plain)
• 6 eggs
• 1/2 cup 'Milk' (can be lactose free milk such as Fairlife, or almond or cashew milk, or for extra richness a combination of part cream/ part nut milk)
• 32 grams Casein + Whey Protein Powder (PEScience or Keto Chow recommended. I used PEScience White Chocolate Macadamia Nut, vanilla would also be great)
• 1 T Coconut Flour (add 1 more if you want it more cake-y than custardy)
• 1/2 tsp Vanilla extract
• Either: 1 T Lemon Juice or 1/2 tsp Almond extract (depending on preferences - almond is more traditional, but I like lemon with berry!)