Ukdya Kala Chana Calories: 28 kcal per 100 g (2.2g Protein) & Recipe

Ukdya Kala Chana Calories: 28 kcal per 100 g (2.2g Protein) & Recipe

clearcals.com

Ukdya Kala Chana has 25.3 calories per serving (100 Grams). It provides 2g protein, 4g carbs, and 0.1g fat. With a low glycemic index (GI: 55), this recipe is suitable for diabetes management, heart...

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Cooking tools:

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Ingredients

  • 100 g Whole black gram
  • 5 cups Water

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