Chicory sardine boats - Noralicious
Chicory sardine boats: A healthy, quick snack packed with omega-3s and anti-inflammatory benefits. Perfect for parties!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.norafrench.nl.
Ingredients
- 2 chicory
- 2 tins sardines (in extra virgin olive oil)
- 3 teaspoons capers
- 1 small tin tomato purée
- 3 tablespoons pomegranate seeds (prepacked or de-seed a pomegranate)
- 1 small handful parsley
- salt to taste
- pepper to taste
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