"One Pan Lemon Chicken Piccata – Easy & Flavorful Weeknight   | Nutritional Therapy

"One Pan Lemon Chicken Piccata – Easy & Flavorful Weeknight  | Nutritional Therapy

www.nutritionaltherapyforibd.org

This One Pan Lemon Chicken Piccata is a quick and flavorful dinner featuring tender chicken in a zesty lemon caper sauce. Perfect for a weeknight meal!

View full recipe on www.nutritionaltherapyforibd.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.

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Ingredients

  • 2 chicken breasts, sliced in half horizontally, and pounded to ½ inch thickness (depending on size)
  • 1 tsp salt
  • ½ tsp pepper
  • ¼ cup coconut flour
  • 2 TBSP olive oil
  • 1 small onion, small dice
  • 4 cloves of garlic, minced
  • ⅓ cup white wine, dry
  • 2 TBSP. lemon juice fresh, about 1 lemon
  • ⅓ cup coconut cream, no thickeners
  • 1 tsp Dijon mustard
  • ¼ cup capers, drained
  • 2 TBSP butter or ghee
  • Parsley, chopped for garnish, optional

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