Sick Day Sausage and Bean Soup – Eating Wins Races Cookbook

Ingredients

• 1 lb dry white beans, cooked with broth (or approx 3 cans of white beans)
• 2 lbs italian sausage
• 1tsp olive oil
• 1 large white onion, diced
• 4-6 cloves of garlic, minced
• 2 large carrots, sliced
• 3-4 stalks of celery, sliced
• 1 tsp dried thyme
• 1 tsp red pepper flakes
• 5-6 cups of broth (can be combo of chicken broth, bean broth or water)
• 1 bunch kale, destemmed and chopped (if you have it)
• 1 lemon (if you have it)
• Salt to taste (depending on the saltiness of your sausage and broth, you may not need additional salt)