Turkish Three-Bean Soup | Dr. Gabe Mirkin on Fitness, Health and Nutrition
Turkish Three-Bean Soup with lentils, chickpeas, and fava beans in flavorful broth. Perfect for health-conscious eaters!
Ingredients
- 2 cups chopped onion
- 6 cups bouillon
- 3 tablespoons tomato paste
- 1/2 cup red lentils
- pinch cayenne pepper, to taste
- 1 teaspoon ground coriander
- 1 16-ounce can chick peas, undrained
- 1 16-ounce can fava beans or kidney beans
- 1/4 cup chopped fresh mint leaves or flat parsley
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