Chickpea Gravy – Jennifer McKee
This gravy is not only loaded with nutrients and protein, but tastes delicious! Use it on top of sweet potatoes, mashed potatoes, meat, veggie burgers, vegetables (such as broccoli and cauliflower)...
Ingredients
- 1 tsp extra virgin olive oil or coconut oil
- 1 small onion, chopped roughly
- 3 garlic cloves, chopped
- 2 tsp dried thyme
- 1 tsp dried rubbed or powdered sage
- several pinches of freshly ground black pepper
- 2 tbsp arrowroot powder
- ¾ cup reduced sodium vegetable broth
- ¾ cup water
- 1 15 oz can no salt added chickpeas (aka garbanzo beans), drained and rinsed
- 2 tbsp coconut aminos
More Like This
Chickpeas With Gravy
pcrm.org
Savory Chickpea Flour Gravy Recipe - Forks Over Knives
forksoverknives.com
Easy Vegan Chickpea Curry - Vegan Heaven
veganheaven.org
Easy Vegan Chickpea Curry - Vegan Heaven
veganheaven.org
Easy Vegan Chickpea Curry - Vegan Heaven
veganheaven.org
Chickpea Curry Recipe | SideChef
sidechef.com
Chickpea Curry | Easy Vegetarian Curry Recipe - Pantry Vault
pantryvault.com
Chickpea Patties with Vegan Gravy - Restaurant Association of Nova Scotia
rans.ca