Traffic light omelettes - Essex Wellbeing ServiceEssex Wellbeing Service
Light and healthy Traffic light omelettes for a quick lunch or morning boost! Perfect for weight management and packed with veggies.
Ingredients
- 2 teaspoons vegetable oil
- 1 red pepper, deseeded and chopped
- 1 yellow pepper, deseeded and chopped
- 6 spring onions, finely chopped
- 8 eggs
- 4 tablespoons 1%-fat milk
- 1 pinch ground black pepper
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