Baked Eggs and Spinach Muffins | Foods From Africa
Baked Eggs and Spinach Muffins: Sauteed veggies, whisked eggs—quick, delicious mini-meals straight from Africa!
Ingredients
- 6 free-range eggs (medium-sized)
- 1 tomato (medium, diced)
- 1 red bell pepper (medium, diced)
- 1 onion (medium, diced)
- 250 g spinach
- 1 garlic clove
- 2 tsp olive oil
- chilli flakes (a handful)
- salt (to taste)
- black pepper (to taste)
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