Pear and Lentil Muffins
| 14 | 40 | 167 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 20 min | 20 min | 12 | | 1/2 tsp | Baking powder | | 1/2 tsp | Baking
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Ingredients
- 1/2 tsp Baking powder
- 1/3 cup packed Brown sugar
- 1 medium Egg
- 1 tsp Ginger, ground
- 1 cup Lentils, canned
- 1/2 cup Milk, fat-free (skimmed)
- 1/4 cup Orange juice
- 2 medium Pear
- 2 tsp Vanilla extract, pure
- 1/4 cup Walnuts
- 1/2 cup Wheat bran, dry
- 1 1/2 cup Wheat flour, whole wheat
- 1/4 cup Wheat germ, crude
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